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This weekend, play chess with your loved ones!

admin — Sun, 23 May 2010 10:12:14 +0000

When you’re ready to buy a chess set, make sure you get one you will be happy with. A chess set is a special kind of purchase. You should never go cheap. Having a chess set that you can be proud of and that you feel good about will add to your enjoyment as you play. It really makes you feel connected with all the grand traditions of the game of chess.

Here are a few things to consider when buying a chess set.

1) Looks are important

Chess sets are available in a wide range of styles and quality levels. You can buy anything from a very cheap plastic set to a stunningly beautiful set carved from pewter, rosewood, onyx, camel bone, and many other materials.

Whether you are looking for a future family heirloom, a personal set for yourself, a set to start the kids playing or a gift for that chess enthusiast in your life, look for something you are impressed with, something you will be honored to use or give as a gift.

When looking for the quality of the carving, look closely at the Knight. The Knight is the piece that allows craftsmen to best show their skill. After you compare Knights from a few different sets you’ll realize that the better sets have Knights that show detailed eyes, nostrils, teeth and manes.

2) Weighting is important too

A well made chess piece is properly balanced so it acts and feels right when you move it, or as it is sitting on the board. Chess pieces should move with elegance, and they should not be easily knocked over. Accidental spills happen. But proper weighting can avoid ruining a game over a simple nudge of the board. Double and even triple weighted pieces are available.

3) Get the right size board

Choosing the right size board takes a bit more thought than you might realize. First, it must fit the space where you most often intend to use it. Second, it has to work with the size of your chess set. Third the colors and materials of the board should complement your chess set. And fourth, it should be large enough to allow some room for putting down your captured pieces.

Start by measuring the diameter of the base of your King. Make sure the squares on your board are a bit larger than this diameter. Say, for instance, the base of your King is 1 7/8″. Then make sure your board squares are at least 2″ square.

Since the board has 8 squares across, that means your board will have to be 8 x 2″= 16″. Then add about 2″ all around to give you some space for placing captured pieces. That means to accommodate your pieces you would need a board that is at least 20″ square.

Put a bit of thought into your chess set purchase and it will give you many years of enjoyment.

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How to get my wish granted?

admin — Mon, 22 Mar 2010 21:33:58 +0000

http://www.MessageOfAMaster.com – There is little so common in the world as latent potential. But add the magic ingredient, and your desires will become manifest before your eyes!!!

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How to get others to do what you want!

admin — Mon, 22 Mar 2010 18:47:29 +0000

InstantWishmaker.com – People interact with each other on a daily basis, and most times this is because one person needs something from the other. Getting others to do what you want them to do is simple, when you know how to do it.

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Does my boyfriend love me?

admin — Mon, 22 Mar 2010 17:07:06 +0000

InstantWishmaker.com – If you are like most people, then you too have this strange tendency to wait for others to fill in your needs.

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Approval Junkies: stop needing the approval of others for happier living!

admin — Mon, 11 Jan 2010 23:37:10 +0000

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Do What You Want!

admin — Mon, 11 Jan 2010 22:38:52 +0000

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What to do if you worry too much?

admin — Mon, 11 Jan 2010 17:29:50 +0000

TheMessageOfAMaster.blogspot.com – Are you one person who keeps worrying about everything in life? What to do if you worry too much? Get some tips from this video tutorial!

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Music: a form of therapy as old as writings of Aristotle

admin — Sun, 03 Jan 2010 12:45:18 +0000

The origin of music as of late has not yet been dated as it is said to have been existent long before recorded history. Historians say it may hav originated from naturally occuring sounds like the sound of thunder, or the rhythm of a flowing stream.

Human music may have started from primitive men trying to mimic these sounds using patterns, repetition, and tonality. Even at present, certain cultures utilize music that imitate naturally occuring sounds. Apart from the usual bird song and animals tapping on hollowed logs to mark their territory, man’s voice is said to be the first musical instrument.

Music, in the olden days, was said to have been used mainly for shamanistic practices and beliefs,. Apart from religious practices, it was also used for entertainment and/or practical functions.

Music is present during times of feasts and festivities, it is used as a form of praise and worship. Men and women also used it to while away idle time. Hunters used music to lure animals right into their traps. Music has served a lot of function in primitive society.

Due to music’s functionality to sharmanism, it was believed that music’s main use was to be a means of communication to the spirit world. Primitive people believed that spirits of different beings: nature, animal, or men, play vital roles in human lives.

People also used to believe that their physical well-being is connected to the spirit, that illnesses and diseases were related to an imbalance in the harmony of the body and soul. Shamans, or what we call witch doctors in present times, were the healers, gurus and magicians of their tribe. They are responsible for getting rid of illnesses by uttering chants, singing, dancing, meditating and drumming.

At present times, music is still being used as a form of therapy to provide stress relief and treat people with anxiety disorders among other mental conditions. It is more popularly known as music therapy.

The form of therapy is at least as old as the writings of Aristotle. It was first administered during World War 1 and 2 where community musicians would visit hospitals to play for physically and emotionally traumatized soldiers. Simply put, music therapy is the use of music by a trained professional to achieve therapeutic goals.

These therapeutic goals may include: promoting wellness, managing stress, alleviating pain, expressing feelings, enhancing memory, improving communication and promoting physical rehabilitation.

Recent studies have shown that listening to music during an anxiety attack can help calm the person down. This proves most efficient for patients experiencing anxiety prior to undergoing surgery. It is the most easily administered, inexpensive, non-invasive, non-threatening tool to calm preoperative anxiety.

Music is an incredibly powerful form of expression. It combines words and melodies to get messages across. Some songs may trigger different happy or sad memories in your mind. This is the strongest proof that music affects human emotions.

Giving people with anxiety disorders a creative outlet such as music may be a good way for sufferers to, little by little, let out the source of their anxieties and alleviate patients’ moods.

Healthy individuals may use music therapy as a form of stress relief through active music making. The exercise includes drumming and using the guitar to make sounds. The passive approach requires listening for relaxation. Music can also be used as accompaniment during exercise like calisthenics, yoga, or tai chi.

Music has also been proven helpful to improve memory and motor skills for children in special classes. This also helps strengthen children’s non-musical functions such as their communication skills and physical coordination skills required for daily life.

Music has been very helpful for everyday living. From the primitive caveman to the modern scientists, everybody would agree in saying music is indeed the food for the soul, and in this therapy, for the mind and body as well.

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“Want to know what your future has in store for you? Get your FREE insightful Destiny Reports! ”
“How to deal with loneliness!”
“How to save a Relationship! (PROVEN methods for both men and women!)”
“How to attract love into your Life!”
“Find out your Biorhythms online!”
“Have a pressing question? Ask the I Ching for advice!”
“What’s the best decision to make? Get your FREE rune reading!”
“Learn tarot readings online! Know what your future has in store for you! Get your FREE Tarot Readings too!”
“Which lover is the best one for you? Check your love compatibility!”
“Give a gift of inspiration to all your friends, family members and lover! – They WILL love you for this!”
“Learn cartoon and caricature drawing!”
“Send inspiring and beautiful e-cards to all your friends, family members and loved ones again, suitable for various occasions!!!”

Want elite strength and fitness, and six pack abs?

admin — Sun, 03 Jan 2010 12:39:57 +0000

Elite Strength and Fitness

First off, I want to mention that, for most people, getting six pack abs is not an easy task. It requires dedication, but it is possible!

Below is a general 2-step guide that, if followed religiously for 3 months, will produce results.

Step 1: Nutrition

This is the single most important part of the puzzle, hands down. You can have the most impressive set of abs, but if they’re covered with a layer of fat, you won’t see them!

Break up your day with 5 or 6 mini-meals because this jump starts your metabolism. And stop eating the food that is preventing results: white bread, loads of pasta, soda, candy, fast food, hydrogenated oils, sugars and fructose corn syrup.

Instead, replace them with foods that will help you reach your goal: oatmeal, olive oil, whole grain breads, fruits, vegetables, nuts, eggs, natural peanut butter, chicken, fish, protein and water.

Be realistic- you’ll slip here and there, but make a conscious effort to radically improve your eating habits because getting a six pack will be impossible if you don’t.

Step 2: Exercise

You need to concern yourself with 3 different exercises: cardio, weightlifting and ab exercises. And aim to workout 3- 4 times a week.

The cardio you do can be anything: walking, running, biking, swimming….whichever cardio you don’t mind doing so that you’ll stick with it. Aim for 30-45 minutes, a minimum of 2 times a week.

Weightlifting is important because 3 pounds of added muscle burns as many calories as a 1 mile jog…and this is while you’re just sitting around! Aim for 30-45 minutes, a minimum of 2 times a week.

If you’re confused as to what exercises to do for each body part, check out out the following website. It features professional bodybuilders, but the information is great and can be used by anyone.

The last exercise you need to incorporate into your workout is ab exercises. Aim to work your abs a minimum of 3 times a week. There are a ton of different ab exercises you can do so try to find 3 or so that you enjoy doing so you can mix it up. A good database of different ab exercises is:

Tip: mix up your workout routine every 2 weeks to keep your body guessing and changing. Add or take away different weight or ab exercises, or at the very least, vary the weight, reps or form of cardio you do.

Well, there you have it. Follow the above for 3 months religiously, and while results will vary from person to person, you will experience improvement.

It will take dedication on your part, but imagine the feeling you’ll get when you look in the mirror and like what you see.

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What does the Hierophant tarot card mean?

admin — Tue, 10 Nov 2009 19:23:49 +0000

TarotReadingSecrets.com – Learn how to interpret the Hierophant tarot card and know what does the Hirophant tarot card mean!

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