Archive for October, 2009

Keeping bird watching journals: bird watching being an addictive hobby!

Wednesday, October 21st, 2009

No bird watcher is complete without his or her bird watching journals. When you go bird watching, you need to keep your life list. The Life List If you are or become an avid bird watching enthusiast, you’re going to need to keep records.

The reason for this is you want to keep a running list of the various bird species you’ve seen. Since there are a zillion species, the list can become quite long. Frankly, it becomes a life long project that is very enjoyable. Trust me, you’ll start planning vacations and trips around it.

A business trip will soon evolve into a chance to see new species. Part and parcel to your bird watching life list is your journal. Some bird watchers combine these two while others keep them separate.

The bird watching journal is used to fill out your sightings. Information kept in the journal includes things like where you were, whom you were with, the weather conditions, the lighting, time of day and your overall impressions from the sighting.

When keeping your journal and lists, you are going to have sightings of species you’ve seen previously. Most bird watchers will add such sightings to their journals, but not their life lists. The reason for this is there may be peculiar or significant factors in the sighting.

Perhaps the bird is not typically found in the area in question or perhaps it is exhibiting some unique characteristic. When it comes to bird watching, there is no greater joy then sighting a bird you have never seen before. Often called “life birds”, the sighting can be added to your life list and is a feather in your cap.

When you first start watching birds, you’ll obviously have a lot of new sighting. As time passes, however, they will become less frequent and you will come to enjoy and value them even more. Bird watching is an addictive hobby. Part of the thrill is watching your life list grow and reading through your journal of sightings.

Equipment you need for bird watching!

Avid bird watching enthusiasts often look like pack mules hiking to a gold rush in the west. Bird watching binoculars are one of the critical pieces of equipment they carry.

1. Binoculars

There are a lot of issues when it comes to choosing binoculars for bird watching. Optics and personal preference seem to be the foremost, but here is a list of issues you should consider.

2. Bashability

Bashability isn’t really a word in the English language, but it certainly applies to bird watching. The bashability of binoculars refers to how tough they are. For instance, if you drop them on the driveway while loading the car, will they hold up?

What if you drop them off a small cliff? I, err…”a friend” once did this on the cliffs above Torrey Pines beach in San Diego. More than a few people have been surprised to learn that binoculars go out of whack when bashed. Now, I realize you would never drop them or subject them to anything but the finest treatment, but just check them for me.

3. Costs

I like wine. I drink wine. Unless I am standing at the cash register, I can’t really tell the difference between a $10 bottle of wine and one selling for $100. Bird watching binoculars seem to run along the same lines.

You can buy bird watching binoculars for as much as $1,000. Heck, Victoria’s Secret or Neiman Marcus probably have diamond encrusted ones for $100,000.

Do you need to spend this money? No. My personal experience has revealed binoculars in the $200 to $400 range perform well and I’ve never missed a sighting because of their quality.

Obviously, you can spend whatever you wish, but keep in mind you don’t have to go overboard. Plus, binoculars without diamonds tend to still be on the beach once you make it down from the cliff.

4. Feel

This may sound obvious, but you need to buy binoculars that are comfortable. Ideally, you are going to lug these babies around for 10 or 20 years. Make sure they “fit” your face and spacing of your eyes. Also, make sure they don’t weigh too much. After a few hours of birding, this can become an issue.

If you’re going to be a birder, you’re going to need binoculars. Like wine, you can go overboard on them, but don’t need to.

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This week, go hiking!

Wednesday, October 21st, 2009

As brightly colored leaves dazzle the fall landscape, hikers and hunters nationwide will migrate to mountains, woods and fields, but many, unfortunately, are ill prepared for the beating their feet will take, warns the American College of Foot and Ankle Surgeons (ACFAS).

“Hikers, hunters and others who love the outdoors often don’t realize how strenuous it can be to withstand constant, vigorous walking on uneven terrain,” said Marco Vargas, DPM, AACFAS, a foot and ankle surgeon based in Sugar Land, TX.

An avid outdoorsman himself, Vargas said lax physical conditioning and inappropriate footwear bring scores of outdoor enthusiasts into his office each fall for treatment of foot and ankle problems such as chronic heel pain, ankle sprains, Achilles tendonitis, fungal infections and severe blisters.

“Walking up and down steep hillsides and tramping through wet, slippery fields and wooded areas puts stress on the muscles and tendons in the feet and ankles, especially if you haven’t conditioned properly before hitting the trail,” said Vargas. “Also, many don’t realize that cross-training athletic shoes aren’t the best choice for extended hiking and hunting.  Had some of my patients worn sturdy, well constructed hiking boots, they wouldn’t have suffered sprained ankles or strained Achilles tendons.”

Vargas advises hikers and hunters to make the investment in top-quality hiking boots. He said strong, well insulated and moisture-proof boots with steel or graphite shanks offer excellent ankle and foot support that helps lessen stress and muscle fatigue to reduce injury risk.

“The supportive shank decreases strain on the arch by allowing the boot to distribute impact as the foot moves forward. So if a boot bends in the middle, don’t buy it.”

In wet and cold weather, wearing the right socks can help prevent blisters, fungal infections and frostbite.  Vargas recommends synthetic socks as the first layer to keep the feet dry and reduce blister-causing friction.

For the second layer, wool socks add warmth, absorb moisture away from the skin, and help make the hiking boot more comfortable. “Wool lets moisture evaporate more readily than cotton, so fewer blisters develop,” added Vargas.

What happens if your feet or ankles hurt during a hike or hunt? Vargas said pain usually occurs from overuse, even from just walking. “If you’re not accustomed to walking on sloped or uneven ground, your legs and feet will get tired and cause muscles and tendons to ache,” he explained. “To avoid a serious injury, such as a severe ankle sprain or an Achilles tendon rupture, rest for awhile if you start hurting.”

According to the ACFAS consumer website, FootPhysicians.com, pain is a warning sign that something is wrong. “Serious injury risk escalates significantly if you continue hiking in pain,” Vargas said.

He likened hiking to skiing in that beginners should take on less difficult trails until they become better conditioned and more confident.

Vargas also recommends visiting a foot and ankle surgeon if there is persistent foot or ankle pain following a hiking or hunting outing.

“I’m most concerned about ankle instability and strained Achilles tendons. Inattention to these problems at their early stages may lead to a serious injury that will keep you off the trails for a long time,” Vargas said.

Hikers and hunters seeking further information about ankle sprains, Achilles tendon injuries and other foot and ankle problems, or looking for a local foot and ankle surgeon, can visit FootPhysicians.com.

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“Want to know what your future has in store for you? Get your FREE insightful Destiny Reports!
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How to train your mind in positive attitude and positive thinking!

Monday, October 12th, 2009

TarotReadingSecrets.com – How to train your mind in positive attitude and positive thinking!

(more…)

When life if full of ups and downs and uncertainties, what can you do about it?

Monday, October 12th, 2009

MessageOfAMaster.com – What to do if your life is full of ups and downs?

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Winston Churchill was born in a ladies’ room during a dance? weird stuffs you have never heard of…

Monday, October 5th, 2009

1. Rubber bands last longer when refrigerated.

2. Peanuts are one of the ingredients of dynamite.

3. There are 293 ways to make change for a dollar.

4. The average person’s left hand does 56% of the typing.

5. A shark is the only fish that can blink with both eyes.

6. There are more chickens than people in the world.

7. Two-thirds of the world’s eggplant is grown in New Jersey.

8. The longest one-syllable word in the English language is “screeched.”

9. On a Canadian two dollar bill, the flag flying over the Parliament building is an American flag.

10. All of the clocks in the movie “Pulp Fiction” are stuck on 4:20.

11. No word in the English language rhymes with month, orange, silver, or purple.

12. “Dreamt” is the only English word that ends in the letters “mt”.

13. All 50 States are listed across the top of the Lincoln Memorial on the back of the $5 bill.

14. Almonds are a member of the peach family.

15. Winston Churchill was born in a ladies’ room during a dance.

16. Maine is the only State whose name is just one syllable.

17. There are only four words in the English language which end in “dous”: tremendous, horrendous, stupendous, and hazardous.

18. The characters “Bert” and “Ernie” on Sesame Street were named after “Bert the cop” and “Ernie the taxi driver” in Frank Capra’s “It’s a Wonderful Life.”

19. A cat has 32 muscles in each ear.

20. An ostrich’s eye is bigger than its brain.

21. Tigers have striped skin, not just striped fur.

22. In most advertisements, the time displayed on a watch is 10:10.

23. Al Capone’s business card said he was a used furniture dealer.

24. Los Angeles’ full name is “El Pueblo de Nuestra Senora la Reina de los Angeles de Porciuncula.”

25. A dragonfly has a life span of 24 hours.

26. A goldfish has a memory span of three seconds.

27. A dime has 118 ridges around the edge.

28. It’s impossible to sneeze with your eyes open.

29. The giant squid has the largest eyes in the world.

30. In England, the Speaker of the House is not allowed to speak.

31. The microwave was invented after a researcher walked by a radar tube and a chocolate bar melted in his pocket.

32. Mr. Rogers is an ordained minister.

33. The average person falls asleep in seven minutes.

34. There are 336 dimples on a regulation golf ball.

35. “Stewardesses” is the longest word that is typed with only the left hand.

“Want to know what your future has in store for you? Get your FREE insightful Destiny Reports!
“How to deal with loneliness!”
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“Learn tarot readings online! Know what your future has in store for you! Get your FREE Tarot Readings too!”
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Learn cartoon and caricature drawing!
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How to take cool pictures and photos with your camera?

Monday, October 5th, 2009

Taking a good photo isn’t as hard as you may think.

You don’t need the most expensive camera or years of experience, just 10 simple tips.

Enjoy!

Tip 1 – Use All Your Available Space Don’t be afraid to use all the space in your photo. If you want to take a picture of something, it’s ok for it to take up the whole shot with no or very little background showing. Keep distractions out of your shot.

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Tip 2 – Study Forms This is a vital aspect to photography. Understanding forms in your photos. Don’t see an object, she its shape and its form and find the best angle to photograph it from. Form is all around us and I highly suggest you read as many books on it as possible.

Tip 3 – Motion In Your Photos Never have motion in your photos if you are photographing a still object. If there is something moving while you are trying to photograph a stationery object, your photo won’t turn out anywhere near as well. Also never put a horizon line in the center of your frame.

Tip 4 - Learn To Use Contrasts Between Colors. Some of the best photos have shades of white, gray and black. You can take great shots with just one color on your subject, but the contrasts between colors in a shot is what makes you a great photographer.

Tip 5 – Get Closer To Your Subject This is one of the biggest mistakes most photographers make, not getting close enough to their subject. Get up and personal and close the distance gap. You can always reshape and resize a good shot but you can’t continue to blowup a distant object.

Tip 6 - Shutter Lag Shooting action shots with digital camera’s can be tricky due to shutter lags. What this means is, when you press the button to take the photo, it can take up to a second for the shutter to take a photo, by that time what you were photographing would have moved or changed somehow.

This means you have to compensate for shutter lag by predicting what your subject is going to do and taking the photo just before it takes the action you want. More expensive digital cameras don’t have this problem.

Tip 7 – Pan If you are taking an action shot and your shutter speed is slow, pan with the object. Follow through with the subject, from start to finish and one of those shots will be a winner. You have more chance of getting a good shot if you take more then one photo.

Tip 8 – Continuous Shots To pan like I suggested above you will need a camera that does continuous shots and doesn’t need to stop and process after every shot.

Tip 9 – How To Take Fantastic Night Time Shots Night time shots can be spectacular, almost magical…. if done right! If not they can look horrible. Really horrible. Without adequate lighting, even good camera’s can turn out crappy photos if the photographer doesn’t know what he or she is doing.

Tip 10 – Study Your Manual If your digital camera has a special night time mode, read the manual and follow their instructions on how to use it properly.

=> Want to make your own, cool music videos?? This is an amazing tool!!

“Want to know what your future has in store for you? Get your FREE insightful Destiny Reports!
“How to deal with loneliness!”
“How to save a Relationship! (PROVEN methods for both men and women!)”
How to attract love into your Life!”
“Find out your Biorhythms online!”
“Have a pressing question? Ask the I Ching for advice!”
“What’s the best decision to make? Get your FREE rune reading!”
“Learn tarot readings online! Know what your future has in store for you! Get your FREE Tarot Readings too!”
“Which lover is the best one for you? Check your love compatibility!”
“Give a gift of inspiration to all your friends, family members and lover! – They WILL love you for this!”
Learn cartoon and caricature drawing!
“Send inspiring and beautiful e-cards to all your friends, family members and loved ones again, suitable for various occasions!!!”
Play Free Online Games NOW!”